Understanding Illness as a Blessing and a Way Forward... An Introspective Look at My Past.

A Mindset Intervention

DR BISWAJIT MOHAPATRA

7/16/20233 min read

We frequently overlook the huge impact that disease can have on our lives in our pursuit of happiness and success. While it may appear counterintuitive, the disease can provide meaning and purpose to our lives. Some terrible experiences serve as powerful nudges, bringing us back to the path of life's truths and pushing us to live a happier, more fulfilling life. Reflecting on my last bout of illness, I realised that facing the challenges of illness might inspire us to conquer barriers that will ultimately lead to long-term well-being and contentment.

Illness Reveals

We learn the most about ourselves and the world around us when we are at our lowest. Ill health has a unique way of forcing us to confront our weaknesses, demonstrating the fragility of life and the importance of health and well-being. These adversities can be transforming, leading us to reconsider our goals and rethink our life plans. It was something I experienced back in 2010.

The Strength of Resilience

Surviving disease needs a significant amount of resilience and inner power. It compels us to seek remedies, both physical and emotional, and to adopt a constructive attitude. We have greater respect for life as we acquire resilience, realising that each day is a gift worth cherishing. The difficulties of illness motivate us to develop mental and physical resilience, allowing us to confront future challenges with a renewed sense of confidence.

Accepting Life's Reality

Illness can be a great teacher, helping us recognise life's truths that we may have previously neglected. It reminds us that health is the basis upon which all other elements of life are constructed. When we experience pain and suffering, we recognise the significance of our health and realise that it should never be taken for granted. These realities move us towards healthier living choices and inspire us to prioritise self-care and happiness.

Creating Desires for a Better Life and Asking… Why?

Painful situations have a way of igniting our deepest yearnings for change and improvement. We wish for a better, more lively existence as we realise the consequences of ignoring our health. This desire acts as a huge driving force, motivating us to adopt healthier behaviours, make better choices, and pursue personal growth aggressively. The best thing is that we begin to question ourselves... why?

Accepting Healthy Challenges

The road to long-term pleasure is not without challenges, but not all challenges are created equal. While some may appear to be overwhelming and impossible, the idea is to embrace the right kinds of challenges that will lead us to a healthier and happier life. Committing to regular exercise, eating a good diet, practising mindfulness, making meaningful connections, and having a positive attitude are examples of these tasks.

Inspiring Others

Our battles and victories over disease have the potential to inspire others who are facing similar challenges. By sharing our stories and experiences, we might give those looking for a way to recover their health and vitality hope, encouragement, and vital insights. As a result, we create a network of support and empathy, which reinforces our common resolve to live healthy lives. What I'm doing at GSHER is my modest way of encouraging others. If something has worked for me, I am confident that it will work for others as well.

GSHER is not just another platform; it is a movement towards empowering resilience for a healthier future. By embracing the lessons of illness, supporting one another, and prioritising well-being, GSHER's community is on a transformative journey of growth and self-discovery. Together, they are proving that while illness may present formidable challenges, it also has the power to inspire and uplift us in ways we may not have imagined. Let us join hands with GSHER and take on the challenge of ill health with resilience, transforming our lives for the better, and finding a profound sense of fulfilment along the way.

Dr. Biswajit Mohapatra.

Founder & Chairman, GSHER

Surgeon, Health and Wellness Educator, and Author

9437042490

Link to book: Care For Your Health