Self-Healthcare

is not a luxury.

It's a Responsibility.

a cup of coffee and some books on a bathtub
a cup of coffee and some books on a bathtub
woman holding book
woman holding book
flat lay photography of leaves with cup of coffee and three macarons on chopping board
flat lay photography of leaves with cup of coffee and three macarons on chopping board

Our Mission

We celebrate International Self-Care Month by promoting practices that enhance physical health and emotional resilience within individuals and communities.

Join GSher in a month-long journey of self-care awareness, education, and engagement to make self-care a lifestyle for everyone.

Let's Embrace Self-Care Together

black and white bed linen

Embrace Self-Care

Join our month-long journey of awareness, education, and engagement in transformative self-care practices.

Self-Care Month

Join us for a month-long journey of self-care awareness.

person in black long sleeve shirt holding babys feet
person in black long sleeve shirt holding babys feet

Talks & Panels

Promoting self-care practices for individuals and organizations alike.

yellow and black happy birthday greeting card
yellow and black happy birthday greeting card
Emotional Resilience

Building strength through self-care and support systems.

person holding black glass bottle
person holding black glass bottle
brown book on white textile
brown book on white textile
Physical Health

Encouraging healthy habits for overall well-being and vitality.

Awareness Campaign

Raising awareness about the importance of self-care practices.

Self-Care Journey

The month-long celebration will include

five woman standing on seashore
five woman standing on seashore
woman sitting on bed while holding book
woman sitting on bed while holding book
grayscale photo of persons hand
grayscale photo of persons hand
woman with yellow and white floral hijab
woman with yellow and white floral hijab

by doctors, yoga teachers, therapists, and self-healthcare mentors

How to Join the TRH Movement

Whether you’re a health seeker, doctor, student, homemaker, or wellness coach, this is your invitation to be part of a growing tribe that is rethinking health from the inside out.

Visit your nearest No Prescription Point center

Attend a TRH Workshop

Join the movement online at www.globalselfhealthcare.org/

Become a Certified Self-Healthcare Educator