Global Self Healthcare Education: Healthineering For Rediscovering the Power of Self-Care

HEALTHINEERING: A New Terminology for Getting Back to Health Again.

Dr Biswajit Mohapatra

7/23/20233 min read

In today's fast-paced world, the concept of self-healthcare has often taken a backseat, with many individuals relying solely on external solutions for their well-being. However, there is a transformative movement gaining momentum through “Global Self Healthcare Education and Research”. This initiative seeks to empower individuals to reclaim their innate power and responsibility for their health through a process known as "healthineering."

The Significance of Self Healthcare:

Self-healthcare is the art of recognizing and addressing one's physical, mental, and emotional needs proactively. It involves adopting a holistic approach to health that goes beyond just treating symptoms but also focuses on prevention and overall well-being. Embracing self-healthcare means taking charge of our lifestyles, and making informed choices about nutrition, exercise, stress management, and emotional well-being.

In a world inundated with modern medicine and quick fixes, the importance of self-healthcare can be easily overlooked. However, it is essential to understand that each person's body is unique, and what works for one may not work for another. By becoming active participants in our health journey, we can tailor solutions that best suit our individual needs and preferences.

The Rise of Global Self-Healthcare Education and Research:

Fortunately, there is a growing awareness of the significance of self-healthcare on a global scale. The Global Self-Healthcare Education movement aims to disseminate knowledge and resources to individuals worldwide, empowering them to become their own health engineers. Healthineering, a new term coined in this context by GSHER, emphasizes the merging of healthcare principles with the mindset of an engineer – systematic problem-solving and continuous improvement.

Through webinars, seminars, social media, and online/offline platforms, this global initiative strives to connect individuals with experts and practitioners in various fields of health and well-being. By fostering a sense of community, sharing success stories, and providing evidence-based information, the movement aims to restore faith in self-power for self-healthcare.

The Lost Faith in Self-Power for Self-Healthcare:

The question arises: Why did we lose faith in our ability to care for ourselves? Several factors have contributed to this shift:

1. Medicalization of Healthcare: With the advancement of modern medicine, there has been a growing reliance on pharmaceuticals and medical interventions. While these are undoubtedly vital in certain situations, they have inadvertently diminished the emphasis on preventive measures and lifestyle changes.

2. Information Overload: The internet has made an abundance of health-related information available, often contradictory and confusing. This overwhelming influx of data can leave individuals unsure about the best course of action, leading them to seek quick fixes rather than investing in their own understanding of health.

3. Busy Lifestyles: Modern life's fast-paced nature has led to prioritizing convenience over conscious decision-making. As a result, self-care may be perceived as time-consuming and unattainable.

4. Disconnection from Nature: Urbanization and technology have distanced us from the natural world. As a consequence, we may overlook the healing potential of simple practices like spending time in nature, mindful breathing, and embracing natural remedies.

Rediscovering the Power Within:

The Global Self-Healthcare Education movement seeks to counter these challenges by rekindling the belief in our inherent power for self-care. Here are some steps to rediscover this power:

1. Education and Awareness: Engage in educational programs and platforms that offer evidence-based information on self-healthcare and holistic well-being.

2. Mindfulness and Self-Reflection: Practice mindfulness to cultivate self-awareness and reflection. Understanding our bodies signals and needs is key to implementing effective self-healthcare strategies.

3. Community Support: Join online or local communities that promote self-healthcare. Sharing experiences, tips, and successes can be both inspiring and empowering.

4. Simplicity and Nature: Embrace simplicity and connect with nature. Often, the most potent self-care practices are the simplest ones.

Global Self Healthcare Education And Research (GSHER), with its focus on Healthineering, represents a transformative shift towards reclaiming our innate power for self-healthcare. In a world where external solutions dominate, this movement seeks to remind us of the profound impact of self-care on our overall well-being. By fostering awareness, providing knowledge, and building a supportive community, we can rekindle the lost faith in our ability to engineer our health for a better and more fulfilling life. Embrace the journey of self-healthcare, and unlock the potential to live a thriving, empowered, and vibrant life.

We are building a community for Reverse Healthineering. All are welcome.

Join GSHER

Dr Biswajit Mohapatra, MS, FMAS

Surgeon, Health and Wellness Educator, Author, Healthfluencer,

Founder Chairman GSHER